At a Glance
End-of-Life Focus Group
| Time: | Time to be announced |
| Date(s): | Dates to be announced |
| Location: | On Zoom during the pandemic; |
| Fee: | TBA |
| Register: | Registration is not required |
What is a good death?
Where are you spiritually, emotionally, practically, with death and dying?
End-of-Life groups include:
– Support for care-givers
– Support for those living with grief
– Study groups exploring holistic approaches to end of life (e.g., through books, videos, films)
– Meditations for Living Well and Dying Well
Facilitated by Mary Grigolia
For more information, contact Mary with your question, interest or need (mary@marygrigolia.com)
Thursday Morning Meditation
| Time: | 10:30-11:30 a.m. |
| Date(s): | Every Thursday |
| Location: | Zoom during the pandemic; contact Mary for Zoom link |
| Fee: | Suggested donation is $15/session |
| Register: | Registration for this class is not required |
Meditation for Body, Heart, Mind and Spirit.
1st Thursdays – Heart-centered. Loving Kindness practice
2nd Thursdays – Opening to boundless awareness.
3rd Thursdays – Embodied meditation, incorporating acupressure mudras
4th Thursdays – Mindful of Mind, without judgment or attachment
5th Thursdays – Neurospirituality: what happens in our brains when we meditate?
In 2022 we’re reading Pema Chodron’s, Welcoming the Unwelcome.
WISE Women
| Time: | 2-3:30 p.m. |
| Date(s): | 3rd Thursday afternoons (no July meeting) |
| Location: | Zoom during the pandemic |
| Fee: | No fee |
| Register: | Rev. Mary Grigolia, co-facilitator |
Monthly women’s circle exploring the spiritual tasks and gifts of the second half of life.
3rd Thursdays, 1-2:30 p.m. / Meeting both in person at Olmsted UU and on Zoom. Contact office@olmsteduu.org for Zoom login.