At a Glance
Integral Life Practice
| Time: | 7-8:30 p.m. |
| Date(s): | April 9, May 14, June 11, September 10, October 8, November 12, December 10 |
| Location: | Rivers Edge (3430 Rocky River Dr., Cleveland, 44111) |
| Fee: | $11 per session |
| Register: | Register through Rivers Edge: www.riversedgecleveland.com |
Monthly spiritual study, practice, and sharing group
to awaken body, mind, and spirit in the service of love and justice
Drawing on insights and techniques from Ken Wilber and the Integral Institute.
Facilitated by Mary Grigolia
Essential Integral
| Time: | 7-8:30 p.m. |
| Date(s): | Jan 29, Feb 12, Feb 26, Mar 12 |
| Location: | Rivers Edge (3430 Rocky River Dr., Cleveland, 44111) |
| Fee: | $11 per session |
| Register: | Contact Rivers Edge: www.riversedgecleveland.com |
Exploring Ken Wilber’s Integral Vision
A Map for Awakening
as individuals, practice groups, communities, planet
Facilitated by Mary Grigolia
Monday Evening Meditation
| Time: | 6:30-8:00 p.m. |
| Date(s): | 3rd Mondays of the Month (Jan 20, Feb 17, Mar 17, Apr 21, May 19, Jun 16, no July meeting, Aug 18, Sep 15, Oct 20, Nov 17, Dec 15) |
| Location: | Olmsted Unitarian Universalist Congregation, 5050 Porter Rd., N. Olmsted, OH 44070 |
| Fee: | No Fee for Members; Suggested Donation $15 |
| Register: | Registration for this class is not required |
At Olmsted UU Congregation, 5050 Porter Rd., N. Olmsted
Third Mondays, starting in Jan 2014, 6:30 p.m. – 8 p.m.
Relax the body, calm the mind, open to your beautiful heart.
Contemporary and ancient teachings, to be present in your life.
Accessible to all levels of meditation. All are welcome.
Format: We sit on chairs. Bring a meditation cushion or yoga mat.
We start with 10 minutes of silent/guided meditation, followed by a check-in, an exploration of the evening’s theme, 30 minutes of practice, concluding with sharing of insights and questions.
Group Spiritual Direction
| Time: | 10:00-11:30 a.m. |
| Date(s): | Third Wednesday of the Month (November 20, no meeting in December, January 15, February 19, March 19, April 16, May 21) |
| Location: | Rivers Edge (3430 Rocky River Dr., Cleveland, 44111) |
| Fee: | $11 per session |
| Register: | Registration for this class is not required |
Using tools from integral studies, we’ll meet monthly to explore our own spiritual challenges and how to support clients, students and parishioners in the spiritual tasks of evolutionary consciousness. Click here for more information on the Group Spiritual Direction class!
Mindful Eating at Olmsted Unitarian Universalist Congregation
| Time: | 6:00-7:30 p.m. |
| Date(s): | First Mondays of the Month (February 3, March 3, April 7, May 5, June 2) |
| Location: | Olmsted Unitarian Universalist Congregation; 5050 Porter Rd, N. Olmsted, OH 44070 |
| Fee: | No Fee |
| Register: | Registration for this class is not required |
A monthly spiritual exploration group for a Healthy Body, Mind and Spirit
Click here for more information on the Mindful Eating class!
Thursday Morning Meditation
| Time: | 10:00-11:30 a.m. |
| Date(s): | Every Thursday |
| Location: | West Shore UU Church, 20401 Hilliard Blvd, Rocky River 44116 |
| Fee: | Suggested donation is $15/session |
| Register: | Registration for this class is not required |
WISE Women
| Time: | 3rd Thursday afternoons, 2-3:30 p.m. |
| Date(s): | Oct 24, Nov 21, Dec 19, Jan 16, Feb 20, Mar 20, Apr 17, May 15, Jun 19 |
| Location: | Olmsted UU Congregation, 5050 Porter Rd, N Olmsted, OH 44070 |
| Fee: | No fee |
| Register: | Rev. Mary Grigolia, facilitator |
Monthly women’s circle exploring the spiritual tasks and gifts of the second half of life
Tuesday Afternoon Meditation
| Time: | 2:30-3:30 p.m. |
| Date(s): | Every Tuesday |
| Location: | Kendal Retirement Community in Whittier Lounge in Oberlin, OH 44074 |
| Fee: | No Fee |
| Register: | Registration for this class is not required |