At a Glance

End-of-Life Focus Group

Time: Time to be announced
Date(s): Dates to be announced
Location: On Zoom during the pandemic;
Fee: TBA
Register: Registration is not required

What is a good death?
Where are you spiritually, emotionally, practically, with death and dying?

End-of-Life groups include:

– Support for care-givers

– Support for those living with grief

– Study groups exploring holistic approaches to end of life (e.g., through books, videos, films)

– Meditations for Living Well and Dying Well

Facilitated by Mary Grigolia

For more information, contact Mary with your question, interest or need (

Thursday Morning Meditation

Time: 10:30-11:30 a.m.
Date(s): Every Thursday
Location: Zoom during the pandemic; contact Mary for Zoom link
Fee: Suggested donation is $15/session
Register: Registration for this class is not required

Meditation for Body, Heart, Mind and Spirit.

1st Thursdays – Heart-centered. Loving Kindness practice

2nd Thursdays – Opening to boundless awareness.

3rd Thursdays – Embodied meditation, incorporating acupressure mudras

4th Thursdays – Mindful of Mind, without judgment or attachment

5th Thursdays – Neurospirituality: what happens in our brains when we meditate?

In 2022 we’re reading Pema Chodron’s, Welcoming the Unwelcome.

WISE Women

Time: 2-3:30 p.m.
Date(s): 3rd Thursday afternoons (no July meeting)
Location: Zoom during the pandemic
Fee: No fee
Register: Rev. Mary Grigolia, co-facilitator

Monthly women’s circle exploring the spiritual tasks and gifts of the second half of life.

3rd Thursdays, 1-2:30 p.m. / Meeting both in person at Olmsted UU and on Zoom. Contact for Zoom login.