The Neuro-Spiritual Zoom explores the intersection of neuroscience and spirituality. This year we’re exploring practices from Rick Hanson’s book, Just One Thing.
What’s happening in our brains when we meditate or pray? How are we paying attention when we’re not meditating? How can we pay attention to benefit all beings?
Open to anyone with interest in both spiritual practice and neuroscience. Facilitated by Mary Grigolia.